Traditional Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.[1] In the Thai language, it is usually called nuat phaen thai (Thai: นวดแผนไทย, pronounced [nûa̯t pʰɛ̌ːn tʰāj]; lit. ‘Thai-style massage’) or nuat phaen boran (นวดแผนโบราณ, [nûa̯t pʰɛ̌ːn bōːrāːn]; lit. ‘ancient-style massage’), though its formal name is nuat thai (นวดไทย, [nûa̯t tʰāj]; lit. ‘Thai massage’) according to the Traditional Thai Medical Professions Act, BE 2556 (2013).[2]

Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues. A deep tissue massage will typically focus on your primary areas of discomfort.

An Exfoliating Back Scrub is a treatment that massages a skincare scrub in invigorating circle /movements on your skin. This friction on the back sloughs off dry skin, stimulates circulation, leaving your back energized and your skin smooth and very clean

Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heat. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.

Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet